Saturday, 26 March 2011

The Reduction of my Anger

It took me about an hour to manage it, but I did eventually pull myself out of bed and into the gym. I think choosing gym over laying in bed was definitely the right choice to make. After spending 90minutes working away at the gym and then a nice hot shower I feel all mellowed out. It's a very enjoyable feeling to have no energy left to spend on anger.

I am now back in bed, all nice and cosy. I have my laptop, a book and chocolate. I do think this is how I will spend the rest of the day. I  feel very relaxed. I still wish I had a dog though.

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